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Many people will suffer from depression at some time in their lives. New research shows

Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based

This collection of fascinating short reads on Daoist thought, including Chinese medicine

A clear introduction to Taiji, a slow and rhythmical martial art, this visual guide shows

Nei Gong is the practice leading to attainment of real internal skill and transformation,

The teaching and practices of the ancient Daoist tradition of Da Xuan have been kept

How can Qi offer you the means, tools and will to live a life of balance?

Standing qigong is a simple, effective form of exercise suitable for all ages that can

In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai

Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies

Traditionally shrouded in mystery and taught only to the closest students, the secrets of

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a

With simple and evocative words, calligraphy, and home photos of the words in action,

To work with Al Huang is to learn to move with wind and water... in the course of everyday