The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese
This book grew out of a question one of the author's students asked. The answer proved to
Qigong is the centuries-old practice of moving vital energy (Qi) through the channels of
The ancient Chinese practice of Qigong combines
The Sword Form is an important aspect of the popular Chinese martial art, Tàijíquan. The
Chen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master
This westerner's guide to Chinese astrology (Ba Zi) explains the basis on which charts are
Early-stage Qigong practitioners often find it difficult to establish a daily Qigong
“Dragon and Tiger” is a varied and lovingly illustrated
Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains
This innovative book makes the benefits of Tai Chi directly available to Westerners by
In his unprecedented account of the way of martial arts, Master Zhongxian Wu explores
First published over twenty years ago, this classic book distills the basics of the art of
In this Tang Classic text from the 9th Century, Daoist practitioner Shi Jianwu describes
In order to master Taijiquan you must begin with the most fundamental steps, and
Long before Tai Chi and Qigong became household names in the West, an American sailor
The art of connecting with, feeling and adjusting the energy body using the consciousness
