Marathon & Geländelauf

Running: Getting Started is the perfect guide for any person, at any fitness level, looking to

Canicross for Fun and Fitness is the essential guide to running safely with your dog. Taking a

This is a new edition of the bestselling, The Run Walk Run® Method, by running coach Jeff Galloway!

Running Challenges by Keri Wallace showcases 100 of the best runs across Great Britain, from

Running Adventures Scotland by Ross Brannigan contains 25 inspirational and fun running routes, the

Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medallist, and one of the UK's

Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with

bruker I moderne toppidrett er mental form viktig i tillegg til fysisk form. Sami Duymaz' «Sources

Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medallist, and one of the UK's

With The Planted Runner, runners learn to optimize their training with plantbased nutrition,

With The Planted Runner, runners learn to optimize their training with plantbased nutrition,

Trail and Mountain Running is a practical guide for runners designed to help those who are already

If you want to experience the real freedom of running in a natural surrounding and if the ever

If you want to experience the real freedom of running in a natural surrounding and if the ever

Compaginar el entrenamiento para carreras de triatlón de larga distancia con el desarrollo

Half Marathon: A Complete Guide for Women is a must-have for adult women of any age at any fitness

The main section of the book gives fun runners and ambitious runners alike a knowledgeable

The main section of the book gives fun runners and ambitious runners alike a knowledgeable

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade

For any runner considering training for a half marathon, author and running coach Jeff Galloway can

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, timeefficient training

Running Everest tells the story of a group of adventurers from around the globe who embark on a

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, timeefficient training

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at

Running Everest tells the story of a group of adventurers from around the globe who embark on a

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and

Alguna vez has soñado correr una ultra de 170 km como la Ultra Trail del Mont Blanc? ¿O de 100 km?

The book chronicles the author's journey (the training, the races and the people he met along the

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and

The book chronicles the author's journey (the training, the races and the people he met along the

There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of

Algun cop has somiat córrer una ultra de 170 km com l'Ultra Trail del Mont Blanc? O de 100 km? O la

Publicado en 1978 por iniciativa propia del autor, en una edición muy limitada, "El corredor" ha

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the

Las memorias de un ícono del deporte, Kathrine Switzer, la primera mujer en correr oficialmente la

When Moire O'Sullivan's husband, Pete, took his own life, she was left with a stark choice: to weep

This updated edition features a new introduction, and an exclusive interview with long-distance

Mary Decker's clash with Zola Budd at the 1984 Los Angeles Games is one of the biggest and

Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is

En este libro, el autor, junto con la colaboración de los más prestigiosos especialistas en cada

S'analitza la importància que està adquirint la pràctica del running en la societat a partir d'una

ULTRALØB En begynders guide, er en bog for begyndende ultraløbere. Den samler en masse viden der

En este libro, Arthur Lydiard presenta una visión general de las técnicas de la carrera de media

El atletismo está constituido por un sinfín de modalidades deportivas ya que agrupa las más

We Can't Run Away From This, the new book by bestselling author Damian Hall, is now