The Mindful Runner

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Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way. Full of great stories, this book offers new wa...
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11,99 €
Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way. Full of great stories, this book offers new wa...
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Details

  • ISBN: 9781782558026
  • Seitenzahl: 240
  • Kopierschutz: Wasserzeichen
  • Erscheinungsdatum: 01.11.2018
  • Verlag: MEYER & MEYER SPORT (UK) LTD.
  • Formate: pdf

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