Leichtathletik, Turnen & verwandte Sportarten

Halterofilia. Guía Completa para deportistas y entrenadores es el manual más completo y práctico

Pilates on kenties parasta mitä länsimainen ymmärrys on tuonut liikuntalajeihin. Sen erikoisuus on,

¿Qué es el triatlón? ¿Hace falta mucha dedicación para practicarlo? ¿En qué consiste entrenar?

The main section of the book gives fun runners and ambitious runners alike a knowledgeable

The main section of the book gives fun runners and ambitious runners alike a knowledgeable

Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training

Half Marathon: A Complete Guide for Women is a must-have for adult women of any age at any fitness

With the Galloway program it's possible to be in the best shape of your life and have energy to

For any runner considering training for a half marathon, author and running coach Jeff Galloway can

This is the first book that explains why spotting is valuable, how spotting can be developed

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating

Gwen Jorgensen intends to win the Rio 2016 Olympic triathlon—an event no US athlete, man or woman,

Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness

For any runner considering training for a half marathon, author and running coach Jeff Galloway can

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help

Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, timeefficient training

Running Everest tells the story of a group of adventurers from around the globe who embark on a

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, timeefficient training

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help

Running Everest tells the story of a group of adventurers from around the globe who embark on a

With the Galloway program it's possible to be in the best shape of your life and have energy to

Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness

Today's runners are bombarded with 'expert' opinion on how to run faster and often spend more and

Gwen Jorgensen intends to win the Rio 2016 Olympic triathlon—an event no US athlete, man or woman,

So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at

Running Injury Free, Second Edition, gives every runner the best advice for preventing and treating

Raging Love is about athlete and Powerlifting National Champion Jimmie D. King's rise to fame as an

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and

Alguna vez has soñado correr una ultra de 170 km como la Ultra Trail del Mont Blanc? ¿O de 100 km?

The book chronicles the author's journey (the training, the races and the people he met along the

Manual de ejercicio con el peso corporal ayuda a todas las personas, hombre o mujer, principiante o

Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and

Raging Love is about athlete and Powerlifting National Champion Jimmie D. King's rise to fame as an

The book chronicles the author's journey (the training, the races and the people he met along the

Esta obra desarrolla los conceptos necesarios para planificar, programar y ejecutar un

Running every day for 45 years (Mark Covert) Winning the Badwater Ultramarathon twice

There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of

Algun cop has somiat córrer una ultra de 170 km com l'Ultra Trail del Mont Blanc? O de 100 km? O la

Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome

Este libro se ocupa de cómo mejorar la rutina del entrenamiento y de cómo preparar a los

Running every day for 45 years (Mark Covert) Winning the Badwater Ultramarathon twice

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson,

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson,

At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how

Con La musculación racional el lector será capaz de planificar un entrenamiento de fuerza adecuado