Leichtathletik, Turnen & verwandte Sportarten

Der Olympiasieger Jeff Galloway hat mit weit über zehntausend Läufern, welche sich in den

Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and

Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you

What is the Fascial Network? How does fascia-specific training affect the quality of the

Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more

Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with

How much power does your human engine have? How much power do you need for running in different

La Enciclopedia de musculación y fuerza es una completísima guía de entrenamiento y un manual de

Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you

Running: Getting Started is the perfect guide for any person, at any fitness level, looking to

Canicross for Fun and Fitness is the essential guide to running safely with your dog. Taking a

A huge amount of time, planning and preparation goes into creating a world-class sprinter.

Triathlon has seen huge changes in the past few decades; it has grown in popularity; been

This is a new edition of the bestselling, The Run Walk Run® Method, by running coach Jeff Galloway!

Half a century ago, Filbert Bayi revolutionized how the middle-distance races were run. During that

What is the Fascial Network? How does fascia-specific training affect the quality of the

Running Challenges by Keri Wallace showcases 100 of the best runs across Great Britain, from

Running Adventures Scotland by Ross Brannigan contains 25 inspirational and fun running routes, the

Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medallist, and one of the UK's

Long-distance triathlons are becoming increasingly popular as thousands of athletes compete in more

Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with

bruker I moderne toppidrett er mental form viktig i tillegg til fysisk form. Sami Duymaz' «Sources

How much power does your human engine have? How much power do you need for running in different

Long-distance triathlons are becoming increasingly popular as thousands of athletes compete in more

El objetivo de este libro es explorar el fenómeno de la fuerza y aplicar al acondicionamiento

The Complete Book of Triathlon is for all athletes who want to improve in or convert to the

Mara Yamauchi is a two-time Olympian, Commonwealth Games bronze medallist, and one of the UK's

Free Speed is coach Paul Eaglestone's breakthrough training method that combines efficient swimming

Let Asahi Move you! Asahi is a health exercise developed in Finland, which can be done by people of

This is the first book that explains why spotting is valuable, how spotting can be developed

Durante casi 20 años, los triatletas han recurrido a La Biblia del triatleta de Joe Friel para

The Science of Sport: Sprinting examines the scientific principles that underpin the preparation

Volume II in the Ultimate Functional Training Series, Training With Kettlebells for Strength and

With The Planted Runner, runners learn to optimize their training with plantbased nutrition,

I moderne toppidrett er mental form viktig i tillegg til fysisk form. Sami Duymaz' «Sources of

With The Planted Runner, runners learn to optimize their training with plantbased nutrition,

Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based

Em "A Usina da Força Mental 1 + 2", Sami Duymaz, também conhecido como Samuel Samiris, investiga os

The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run.

If you want to experience the real freedom of running in a natural surrounding and if the ever

Para bien o para mal, tu cuerpo determina tu forma de correr. Viejas lesiones, problemas de

If you want to experience the real freedom of running in a natural surrounding and if the ever

Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training

Compaginar el entrenamiento para carreras de triatlón de larga distancia con el desarrollo

Children and teenagers find acrobatics exciting. The challenge of risking their equilibrium

For those who have ever thought they were too old or too unfit to finish a triathlon, From Couch

The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run.

For those who have ever thought they were too old or too unfit to finish a triathlon, From Couch

Half Marathon: A Complete Guide for Women is a must-have for adult women of any age at any fitness

Children and teenagers find acrobatics exciting. The challenge of risking their equilibrium