Calisthenics For Dummies

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Mark Lauren is an internationally recognized expert in bodyweight training. For 15 years, he trained U.S. Special Forces as a military physical-training specialist. With Joshua Clark, he is coauthor of You Are Your Own Gym and Body By You. Joshua Clark is an international best-selling and award-winning author, editor, filmmaker, music producer and journalist.

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Mark Lauren is an internationally recognized expert in bodyweight training. For 15 years, he trained U.S. Special Forces as a military physical-training specialist. With Joshua Clark, he is coauthor of You Are Your Own Gym and Body By You. Joshua Clark is an international best-selling and award-winning author, editor, filmmaker, music producer and journalist.

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  • ISBN: 9781394196135
  • Number of pages: 320
  • Copy protection: ADOBE_DRM
  • Publication Date: Nov 28, 2023
  • Publisher: WILEY
  • Language: English
  • Format: pdf

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