Mountain Bike Training

Achim Schmidt was born in Cologne, Germany, in 1969, and currently works as a sports scientist in the cycling department at the Institute of Outdoor Sports and Ecology at the German Sport University in Cologne. He has been actively involved in road and mountain bike racing since 1985. Since 1989 he has been an A-Amateur (category 1) road racing cyclist and he also took part in mountain bike rac...