Mental Toughness for Runners

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Mental Toughness for Runners gives you highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. Michele Ufer's successful mental training has been used in numerous coaching sessions and by endurance athletes throughout the world who have achieved significant and often dramatic achieveme...
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15,99 €
Mental Toughness for Runners gives you highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. Michele Ufer's successful mental training has been used in numerous coaching sessions and by endurance athletes throughout the world who have achieved significant and often dramatic achieveme...
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  • ISBN: 9781782554936
  • Number of pages: 272
  • Copy protection: Watermark
  • Publication Date: Jun 1, 2019
  • Publisher: MEYER & MEYER SPORT (UK) LTD.
  • Language: English
  • Format: epub

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