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Autogenic Training

Autogenic Training

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Stefanie GrabnerStefanie Grabner
AUTOGENIC TRAINING is a deep RELAXATION METHOD for body and mind, inspired by yoga and zen meditation. Just by your imagination - without any physical effort - you will learn to relax deeply in a simple way. Your self-healing powers are activated and stress-related illnesses disappear little by little. AUTOGENIC TRAINING helps to feel your own body and its needs more consciously and to deal with ...
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Samples
Audiobook
mp3
13,99 €
Audiobook
mp3
13,99 €
AUTOGENIC TRAINING is a deep RELAXATION METHOD for body and mind, inspired by yoga and zen meditation. Just by your imagination - without any physical effort - you will learn to relax deeply in a simple way. Your self-healing powers are activated and stress-related illnesses disappear little by little. AUTOGENIC TRAINING helps to feel your own body and its needs more consciously and to deal with ...
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  • ISBN: 4056813392517
  • Copy protection: None
  • Publication Date: Jul 1, 2022
  • Publisher: FLOWING MIND
  • Format: mp3

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