Functional Training

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Functional Training: Build, Connect, Perform aims to provide a framework that can be used by anyone who wants to develop an athletic physique and perform better in their chosen sporting activity. It provides a varied programme that aims to reduce injuries in competition whilst maximizing all-round athleticism and continued progression. Tried and tested with athletes around Europe, the ideas in thi...
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E-Book
epub
20,99 €
Functional Training: Build, Connect, Perform aims to provide a framework that can be used by anyone who wants to develop an athletic physique and perform better in their chosen sporting activity. It provides a varied programme that aims to reduce injuries in competition whilst maximizing all-round athleticism and continued progression. Tried and tested with athletes around Europe, the ideas in thi...
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Details

  • ISBN: 9781785005800
  • Seitenzahl: 160
  • Kopierschutz: Wasserzeichen
  • Erscheinungsdatum: 06.09.2019
  • Verlag: CROWOOD
  • Sprache: Englisch
  • Formate: epub