Buddiyskiy monah i uchitel' s bolee chem dvadcatipyatiletnim stazhem, znatok sanskrita i tibetskogo yazyka, geshe Maykl Rouch v svoey knige predstavlyaet buddiyskiy vzglyad na yogu. CHitatel' otkroet dlya sebya Tibetskuyu serdechnuyu yogu, tradicii kotoroy stoletiyami razvivalis' v shkole Gelug — duhovnom centre dalay-lam Tibeta.
Serdechnaya yoga predstavlyaet soboy unikal'nuyu programmu dlya zany...