The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR

Do you want to lead a quiet life - without stress and eternal rush, without constantly switching between tasks and feeling that you do not have time for anything? Develop awareness in yourself - the ability to consciously experience your own states and actions. Feel your breath, movements, food, meditate - and life will sparkle for you with new bright colors. Michael Chaskalson's book provides det...