Say Hello to Your Shame: How to Let Go of Fear to be Wrong

This feeling sits deep in us, it is not customary to spread and discuss it even with close people. We all sometimes do things that we later become ashamed of. Shame is a strong and painful feeling of inner discomfort, which often arises unreasonably, but can seriously ruin one's life. Behind him are other problems: fear, low self-esteem, fatigue from communication, difficulties in relationships wi...