Home|E-books|Health, Relationships and Personal development|Managing Depression with Mindfulness For Dummies
Managing Depression with Mindfulness For Dummies

Managing Depression with Mindfulness For Dummies

Available
0
StarStarStarStarStar
0Reviews
Robert GebkaRobert Gebka
Ratgeber
Lebenshilfe, Alltag

Introduction 1

Part I: Understanding Depression and Befriending Your Life 7

Chapter 1: Your Journey to Wellbeing 9

Chapter 2: Understanding the Anatomy of Depression 19

Part II: A Journey into Healing with Mindfulness 33

Chapter 3: You Really Can Heal and Recover! 35

Chapter 4: Understanding Mindfulness 51

Chapter 5: Exploring Our M...

Read moreRead more
Samples
xhtmlxhtml
xhtmlxhtml
E-book
epub
13,99 €
E-book
pdf
13,99 €

Introduction 1

Part I: Understanding Depression and Befriending Your Life 7

Chapter 1: Your Journey to Wellbeing 9

Chapter 2: Understanding the Anatomy of Depression 19

Part II: A Journey into Healing with Mindfulness 33

Chapter 3: You Really Can Heal and Recover! 35

Chapter 4: Understanding Mindfulness 51

Chapter 5: Exploring Our M...

Read moreRead more
Follow the Author

Options

  • ISBN: 9781119029564
  • Number of pages: 208
  • Copy protection: ADOBE_DRM
  • Publication Date: Feb 1, 2016
  • Publisher: WILEY
  • Language: English
  • Format: epub

Reviews

LoaderLoaderLoaderLoader