I AM Svadhyaya, Cultivating Swadhyaya in Everyday Life is an audio about the 4th Niyama of Patanjali´s Yoga Sutras SVADHYAYA means self-inquiry; Self-analysis, metaphysical study, and meditative contemplation to apprehend one's true essence and the reality of God. In Patanjali's Yoga Sutra (2.44) it says: Insightful study and analysis of higher realities and intensive spiritual practice result...