The Renaissance Diet 2.0

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The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence—setting it apart from all the misinformation on nutrition available today. Within this book, you will read which parts of a diet determine results. Delving into calorie intake,...
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epub
20,99 €
The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence—setting it apart from all the misinformation on nutrition available today. Within this book, you will read which parts of a diet determine results. Delving into calorie intake,...
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  • ISBN: 9781782554929
  • Number of pages: 341
  • Copy protection: Watermark
  • Publication Date: Feb 1, 2020
  • Publisher: MEYER & MEYER SPORT (UK) LTD.
  • Language: English
  • Format: epub