Stressaholic

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A guidebook for the journey from exhaustion to enlightenment

Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over ...

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A guidebook for the journey from exhaustion to enlightenment

Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles. While this may boost performance in the short-term, studies have consistently shown that when stress hormones are elevated over ...

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  • ISBN: 9781118841358
  • Number of pages: 208
  • Copy protection: ADOBE_DRM
  • Publication Date: Dec 20, 2013
  • Publisher: WILEY
  • Language: English
  • Format: epub