Probiotics For Dummies

Introduction 1

Part I: Living in the Microbial World 7

Chapter 1: Getting a Handle on the True Nature of Bacteria 9

Chapter 2: Looking at Bacterial Behavior in Your Body 19

Chapter 3: Discovering Prebiotics and Probiotics 31

Part II: Preserving and Improving Health with Probiotics 45

Chapter 4: Starting with the Obvious: Digestive Health 4...