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Eating Well, Living Better
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Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.
- Length: 170.0000
- Format: epub
- ISBN: 9781442213418
- Publisher: ROWMAN & LITTLEFIELD PUBLISHERS
- Author: Michael S. Fenster
- Ean Code: 9781442213418
- Book type: E-book
- Language: English
- DRM: Adobe DRM
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