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|E-Books|Gesundheit, Lebenshilfe & Esoterik|Familie & Gesundheit|Fitness & Ernährung|Fitness & Workout|Core Strength For Dummies, Portable Edition, Pocket Edition
Core Strength For Dummies, Portable Edition, Pocket Edition
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Introduction.
About This Book.
Conventions Used in This Book.
Foolish Assumptions.
Icons Used in This Book.
Where to Go from Here.
Chapter 1: Understanding and Reshaping Your Core.
Locating Your Core.
The Five W’s of Core Training.
Who needs core training?.
What can I do to get core strength?.
Where is t...
Weiterlesen
E-Book
epub
3,99 €
Introduction.
About This Book.
Conventions Used in This Book.
Foolish Assumptions.
Icons Used in This Book.
Where to Go from Here.
Chapter 1: Understanding and Reshaping Your Core.
Locating Your Core.
The Five W’s of Core Training.
Who needs core training?.
What can I do to get core strength?.
Where is t...
Weiterlesen
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