Break bad habits and renew your life

BREAK BAD HABITS, CURE ADDICTION AND BUILD UP SELF-MOTIVATION: When we try to break bad habits and overcome behavioral addictions, it seems as if our past is catching up with us over and over again. In order to step out of this hamster wheel of pure reactivity and bad habits, we need to identify our unwanted patterns of behavior, so we can make a firm decision to change them.
MEDITATION - THE WAY T...