Aerobic Exercise and its Effect on Cognition

Scientific Essay from the year 2009 in the subject Sport - Kinematics and Training Theory, grade: 85.0, Kansas State University, course: Aerobic exercise and its effect on mental health, language: English, abstract: Aerobic exercise has always been known to be good for the body. It tones and strengthens muscles, increases the number of mitochondria in cells, and releases neurotransmitters like dop...