The Mini Book of Happiness. A scientific guide to becoming happy

Seminar paper from the year 2015 in the subject Psychology - Miscellaneous, grade: 1,0, LMU Munich, language: English, abstract: We want to be happy, but what exactly does this mean? Is happiness an emotion, or a way of life; is it temporary, or constant; is it something that depends on you, or on your surroundings? A specific branch in psychology, positive psychology, has embarked on a journey to...