The Art of Invigorating and Prolonging Life
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William Kitchiner's "The Art of Invigorating and Prolonging Life" serves as an insightful guide to health and well-being in the early 19th century. Through a blend of scientific inquiry and personal anecdotes, Kitchiner employs a conversational yet didactic style to explore physical fitness, nutrition, and mental health. The book, rooted in the emerging field of preventive medicine, reflects the E...
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William Kitchiner's "The Art of Invigorating and Prolonging Life" serves as an insightful guide to health and well-being in the early 19th century. Through a blend of scientific inquiry and personal anecdotes, Kitchiner employs a conversational yet didactic style to explore physical fitness, nutrition, and mental health. The book, rooted in the emerging field of preventive medicine, reflects the E...
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