Retreat Into Darkness

In 2003 and 2005, the author experienced two dark therapy retreats. For a period of 12 and 24 days, respectively, in the confines of a completely darkened room, and in the absence of any external distractions, Saskia John was confronted exclusively with herself for 24 hours of every day. The only interruption was a one-hour daily debriefing session with her facilitator. Both journeys into the de...