Relax

'Caulfield wittily breaks down everyday dilemmas that might frazzle you . . . Relax encourages you to make decisions informed by evidence, in the hope that you might stop overthinking them.'
PANDORA SYKES, THE TIMES


'A handbook that is informed as well as wise.'
OBSERVER

A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.

How many cups of cof...