Overcoming Stress

Are you pressured? Stressed? Frustrated? You're not alone. Stress happens to all of us. The question is, "What do you do when you are under stress?" Does it take control of you? Or do you have a plan to deal with stress?It's almost a guarantee that if you are alive and breathing, stress will eventually find you. "The issue is not avoiding stress," says author Lindsay Roberts. "It's how we react un...