Mindfulness for Beginners:

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Mindfulness for Beginners How to Live in the Present and Reduce Stress (Simple Meditation Practices for a Calmer, Happier Life) The pace of modern life is relentless, leaving many feeling overwhelmed, distracted, and disconnected. But what if the key to a more peaceful, fulfilling life is not found in doing more—but in being more present? This transformative guide introduces the power of mindfu...
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Mindfulness for Beginners How to Live in the Present and Reduce Stress (Simple Meditation Practices for a Calmer, Happier Life) The pace of modern life is relentless, leaving many feeling overwhelmed, distracted, and disconnected. But what if the key to a more peaceful, fulfilling life is not found in doing more—but in being more present? This transformative guide introduces the power of mindfu...
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Details

  • ISBN: 9783819743511
  • Seitenzahl: 75
  • Kopierschutz: Wasserzeichen
  • Erscheinungsdatum: 23.06.2025
  • Verlag: EPUBLI EBOOKS
  • Sprache: Englisch
  • Formate: epub