Meet Your Body

Prologue. 1. The Big Toe Hinge. 2. The Ankle Hinge. 3. The Knee Hinge. 4. The Hip Hinges. 5. The Sacred Hinge. 6. The Stomach Hinge. 7. The Heart Hinge. 8. The Arm Hinge. 9. Shoulders, Elbows, Wrists and Fingers. 10. The Head Hinge. 11. Afterword: Putting It All Together.