Liquids Juices and Other Stuff

E very human body requires a specific amount of water to function properly ,depending on their level of activities. It is interesting to know that fruits contains about 80% water. And not only just water ,we also take in vitamins ,fibres, minerals from fruits. So how can we make the best use of these fruits? Yes, Liquids is all about it. Liquids is a creativity of drinks .The base for these dri...