Kinesiology For Dummies

Introduction 1

Part I: Getting Started with Kinesiology 5

Chapter 1: Introducing Kinesiology: The Science of Movement 7

Chapter 2: The History and Philosophy of Sport and Exercise 17

Part II: Exercise Physiology 39

Chapter 3: The Brains behind the Brawn: Motor Control 41

Chapter 4: Keeping the Big Wheel Turning: Exercise Metabolism 57