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Nature has kindly colour-coded foods for us and each colour signifies different compounds which the

Based on the simple principle of detoxification as a means of cleansing your system, the dynamic,

Nat Hawes runs a successful Nutritional Therapy Clinic in London, England, where she deals with

The best way to ensure you and your family consume only organic, untainted and nutrient-rich foods

The roots of plants have been used as medicines and nutritious food for thousands of years. Many

Se nourrir est indispensable à la vie. Encore faut-il en connaitre les bonnes règles qui

Power-Full Weight Loss is a tool to successful, permanent weight loss. It allows readers to

All you need to know about the history and healing properties of sweet potatoes - the food of kings

Cramps can result from particular illnesses, from nutritional deficiencies and (very often) as a

Obesity and weight gain have been attributed to the foods we eat. Research shows that we have increased our food intake which unfortunately contains a higher percentage of sugar than what the world population used to ingest about fifty years ago. Also, the amount of fat that we eat has considerably increased. This coupled with lack of exercise have been cited as the leading causes of weight gain. The solution to these problems lies in the ability to change our eating habits.

Sergej Parhomenko, zhurnalist, redaktor i vedushchij populyarnoj programmy «Sut' sobytij» naradio

Here's a primer on how to adopt and enjoy a long-term vegan lifestyle, which I've been doing for 18+ years. I'll include a little advice on transitioning, but since it's so easy to find good info on that with a simple Google search, I'll focus more deeply on the long-term aspects of being vegan as opposed to becoming vegan...

There are a variety of reasons why people opt for living an organic lifestyle. Learn how to live a natural, healthy and sustainable life with our 10 simple and effective tips.

A former sugar addict shares how she changed her outlook on life and lost more than seventy-five

The climate at the Antarctic Plateau poses a great challenge to the human body, with the cold,

Comment perdre de la graisse en mangeant

Delightfully Healthy! This book is a practical guide to changing the foods we choose, our

For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...

Friedrich Sauerländer (pseudonyme) est journaliste et a écrit de nombreux livres et articles de