Does High Intensity Interval Training (HIIT) enhance glycaemic control?

Research Paper (postgraduate) from the year 2015 in the subject Sport - Kinematics and Training Theory, grade: 2,0, Auckland University of Technology (Sport Science), language: English, abstract: High intensity interval training induces numerous morphological and metabolic adaptations in skeletal muscle. On one hand it includes mitochondrial biogenesis and therefore an enhanced capacity to oxidize...