Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique

Relax the German way ;) Part 2 SyncSouls put together this methodical audio training for the advanced user. Step by step it optimally coaches the advanced autogenic training formulas. This audiobook addresses organs and parts of the body, such as the heart, belly, or the pleasant cooling of the forehead. This is the so-called advanced level which is based on the basics of autogenic training (see o...