THE WATER AND THE BREATH

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THE WATER AND THE BREATHIn the past couple of years, recreational freediving has evolved to such an alternative way. A way the allows its partakers to open up to breathing and relaxation. Because without correct breathing, without full relaxation, there is no freediving. This book describes simple techniques, which support a healthy and positive way of life. They are not new. But years of practi...
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THE WATER AND THE BREATHIn the past couple of years, recreational freediving has evolved to such an alternative way. A way the allows its partakers to open up to breathing and relaxation. Because without correct breathing, without full relaxation, there is no freediving. This book describes simple techniques, which support a healthy and positive way of life. They are not new. But years of practi...
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Details

  • ISBN: 9783895949326
  • Seitenzahl: 144
  • Kopierschutz: Wasserzeichen
  • Erscheinungsdatum: 26.07.2019
  • Verlag: VERLAG STEPHANIE NAGLSCHMID
  • Sprache: Englisch
  • Formate: pdf

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