Teper' ya em vse, Chto hoChu! Sistema pitaniya Davida YAna

You can eat right either by inhuman effort of will, forcing yourself to eat healthy food, or simply by changing your taste habits. If a person follows the first path, then in most cases his experiment ends in failure after a year, a month, and sometimes after a few days. David Yan chose the second option. And now he tells how to learn to love healthy food and get rid of years of dependence on junk...