Emotional Intelligence Pocketbook: Little Exercises for an Intuitive Life

From childhood, we are taught to restrain, suppress or ignore our emotions: angry or envious is bad, sad or jealous is wrong. However, the ability to recognize emotions - both your own and others - allows you to adequately respond to them. Therefore, it is so important to develop your emotional intelligence: those people who know how to make informed decisions in stressful situations, can correctl...