Discourses on a Sober and Temperate Life

In "Discourses on a Sober and Temperate Life," Luigi Cornaro presents a compelling treatise that intertwines personal narrative with philosophical reflection. Rooted in the Renaissance humanist tradition, Cornaro advocates for a life marked by moderation and temperance as essential to physical and spiritual well-being. His prose, marked by clarity and conviction, draws on both classical sources an...