Detox Diets For Dummies

Part I: Getting to the Bottom of Natural Detoxification.

Chapter 1: Understanding Detoxifi cation and Detox Dieting.

Chapter 2: Tackling the Different Types of Toxins and Their Effects on You.

Chapter 3: Discovering Where Toxins Come From (And How to Avoid Them!).

Chapter 4: Understanding How Your Body Detoxifi es Itself.

Part II: Working toward...