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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
  • Formate: epub
  • ISBN: 9781473535589
  • Verlag: CORNERSTONE
  • Autor: Callan Pinckney
  • EAN: 9781473535589
  • Buchtyp: E-book
  • Sprache: Englisch
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