Burnout For Dummies

Introduction 1

Part 1: Turning the Tide on the Burnout Epidemic 5

Chapter 1: So You Think You’re Burned Out 7

Chapter 2: Exploring the Scope and Impact of Burnout 27

Chapter 3: Getting Ready to Tackle Burnout 45

Part 2: Sorting Out the Sources of Burnout 63

Chapter 4: What Caused Your Burnout? 65

Chapter 5: Examining Your Relationship with Burnout 83

Chapter 6: Deciding Whether You and Your Job Ar...