Beating Eating Disorders Step by Step

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Introduction: My Story. Chapter 1: What Are Eating Disorders? Chapter 2: Choosing Recovery. Chapter 3: Letting Go of Your Illness. Chapter 4: Coping with Guilt. Chapter 5: Writing a Thoughts and Feeling Diary. Chapter 6: Cognitive Behaviour Therapy. Chapter 7: Exposure Therapy. Chapter 8: Triggers and How to Deal with Them. Chapter 9: Dysfunctional Beliefs. Chapter 10: How to Stop Dangerous Behavi...
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Introduction: My Story. Chapter 1: What Are Eating Disorders? Chapter 2: Choosing Recovery. Chapter 3: Letting Go of Your Illness. Chapter 4: Coping with Guilt. Chapter 5: Writing a Thoughts and Feeling Diary. Chapter 6: Cognitive Behaviour Therapy. Chapter 7: Exposure Therapy. Chapter 8: Triggers and How to Deal with Them. Chapter 9: Dysfunctional Beliefs. Chapter 10: How to Stop Dangerous Behavi...
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Details

  • ISBN: 9781846427596
  • Seitenzahl: 224
  • Kopierschutz: ADOBE_DRM
  • Erscheinungsdatum: 18.01.2008
  • Verlag: JESSICA KINGSLEY PUBLISHERS
  • Sprache: Englisch
  • Formate: epub

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