52 Proverbs to Fight Depression and Trauma

Discover a powerful tool in your journey to overcome depression and heal from trauma with 52 Proverbs to Fight Depression and Trauma by Fiann Ó Nualláin. This exceptional book follows on from the successful 52 Proverbs to Build Resilience Against Anxiety and Panic. It mergesthe timeless wisdom of Irish proverbs with practical techniques in mindfulness, positive psychology, and cognitive behavioura...