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Mind Games

Sarah Perrin

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Foreword by Sir Clive Woodward OBE.

Foreword by Renzie Hanham and Ceri Evans.

Introduction.

Part I: Personality Power.

Chapter 1: True Grit.

Chapter 2: Family and Fate.

Chapter 3: I Believe!

Chapter 4: Positive Power.

Analysis I: Personality Power.

Part II: Motivational Matters.

Chapter 5: The Success Magnet.

Chapter 6: Fleeing Failure.

Chapter 7: Goals Galore.

Chapter 8: Heroes Have Heroes Too.

Analysis II: Motivational Matters.

Part III: Mental Training.

Chapter 9: Mental Rehearsal.

Chapter 10: Anchors and Triggers.

Chapter 11: Preparing for Pressure.

Chapter 12: Review and Revise.

Chapter 13: Coaching Relationships.

Analysis III: Mental Training.

Part IV: Peak Performance.

Chapter 14: Nerve Control.

Chapter 15: The Rock of Routine.

Chapter 16: Positive Talk.

Chapter 17: Into the Zone.

Chapter 18: Focus and Refocus.

Analysis IV: Peak Performance.

Part V: Team Spirit.

Chapter 19: The Right Combination.

Chapter 20: Team Build-up.

Chapter 21: Team Talks.

Analysis V: Team Spirit.

Chapter 22: Mind Games – A Footnote.

Appendices.

Format: pdf
ISBN: 9781841126289
Publisher: WILEY
Author: Sarah Perrin
Ean Code: 9781841126289
Book type: E-book
Language: English
DRM: Adobe DRM

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