The Yoga Sutras of Patanjali: The Book of the Spiritual Man offers a profound synthesis of ancient Indian philosophy and practical guidance for spiritual practice. Written in a concise and aphoristic style, the text is composed of 195 sutras that explore the eightfold path of yoga, integrating ethical precepts (Yamas and Niyamas), physical postures (Asanas), breathing techniques (Pranayama), and m...