Please check these recommendations always with a nutrition consultant, therapist, doctor or dietician. The recipes and the list of ingredients are supporting the conventional medical therapy. The calorie disclosures of fresh ingredients (fruit and vegetables) vary according to quality and time of harvest. The contents were checked by a dietician and a nutrition consultant for the Traditional Chinese Medicine (TCM).
Author:
© 2017 Josef Miligui
www.ebns.at
Source:
The lists are created from the EBNS database for nutritional counseling.
The database is used by dietitians, therapists and doctors for advising the patient / client.
Literature:
The specialist literature and the training documents of the German and Austrian dietary and traditional Chinese medicine serve as a knowledge base. We have used the documents as a basis of knowledge, adapted it to our experience and completed them.
http://di-book.com
Title Photo:
© 2008 Erika Weixlbaumer
Production and publishing:
BoD – Books on Demand GmbH, Norderstedt
ISBN: 9783746008448
(Book: E018)
Diet recommendations for DIETETICS - Gastrointestinal tract - Small intestine and large intestine - Colon irritable
Apply intestinal mucosa with easy to digest food.
The therapy of the irritable bowel syndrome currently consists in alleviating the complaints.
The treatment basically comprises three building blocks: medication, psychotherapeutic treatment and nutrition.
Start the day with a balanced breakfast - for example consisting of wholemeal bread, cereals and fresh fruit.
However, avoid "fleshy and greasy", such as bacon or sausage for breakfast, because that contains saturated fats, the biggest enemies of a low cholesterol level.
Eggs are very cholesterol - a "Sunday breakfast egg" is allowed.
In general, the rules of normal full-fledged nutrition apply.
The diet should be adapted to the symptoms.
A regular daily routine with regular meals can also be helpful.
Acidic blanching foods.
Un constant mealtimes.
kkal. per serving
Carrot and rice gruel soup ............................................................. 101
Carrots with potato foam ............................................................... 316
Cranberry yogurt mix ....................................................................... 57
Fennel-Rice Soup ......................................................................... 155
Grated carrots with apple ................................................................ 74
Kohlrabi in chervil sauce with potatoes .......................................... 187
Oatmeal soup with spring onion and carrots .................................. 134
Pumpkin-yoghurt soup .................................................................... 68
Puréed banana ............................................................................. 144
Rhubarb cake with sprinkles .......................................................... 475
Rice congee with carrots and fennel .............................................. 131
Rice dulse soup ............................................................................ 190
Rice with parsnips ......................................................................... 206
Rosemary Potatoes....................................................................... 188
Rusk, milk and carrot puree ........................................................... 112
Semolina soup with vegetables ..................................................... 105
Soup with egg yolk ........................................................................ 173
Spicy cake with dates .................................................................... 807
Spring vegetables ........................................................................... 63
Tea from anise .................................................................................. 2
Tea from lavender blossoms ............................................................. 0
Tender fennel vegetables ................................................................ 70
Vanilla pudding ............................................................................. 254
Vegetable semolina soup .............................................................. 198
Carrots with potato foam ............................................................... 316
Grated carrots with apple ................................................................ 74
Rhubarb cake with sprinkles .......................................................... 475
Spicy cake with dates .................................................................... 807
Spring vegetables ........................................................................... 63
Carrot and rice gruel soup ............................................................. 101
Carrots with potato foam ............................................................... 316
Chicken soup with egg yolk and parsley ........................................ 117
Cranberry yogurt mix ....................................................................... 57
Fennel-Rice Soup ......................................................................... 155