Please check these recommendations always with a nutrition consultant, therapist, doctor or dietician. The recipes and the list of ingredients are supporting the conventional medical therapy. The calorie disclosures of fresh ingredients (fruit and vegetables) vary according to quality and time of harvest. The contents were checked by a dietician and a nutrition consultant for the Traditional Chinese Medicine (TCM).

Author:

© 2017 Josef Miligui

www.ebns.at

Source:

The lists are created from the EBNS database for nutritional counseling.

The database is used by dietitians, therapists and doctors for advising the patient / client.

Literature:

The specialist literature and the training documents of the German and Austrian dietary and traditional Chinese medicine serve as a knowledge base. We have used the documents as a basis of knowledge, adapted it to our experience and completed them.

http://di-book.com

Title Photo:

© 2008 Erika Weixlbaumer

Production and publishing:

BoD – Books on Demand GmbH, Norderstedt

ISBN 9783746008332

(Book: E045)

Diet recommendations for DIETETICS - Metabolism - Heart and circulation - Herat insufficiency

  1. Treatment strategy
  2. Avoid
  3. Breakfast
  4. Snack
  5. Lunch
  6. Afternoon
  7. Dinner
  8. Any time
  9. Recipes
  10. Effects of food
  11. Herbs and their effects
  12. Basics of Nutrition
  13. Other dietic-books

1 Treatment strategy

With low-salt diet and with the recommended amount of drinking by the doctor, the therapy can be optimally supported.

Reduce sodium levels,

Increase potassium levels.

You can also use fresh herbs instead of salt.

Stabilize Blood fat and cholesterol levels.

Drink sufficient but not too much.

Prefer banana, potatoes, fruit juices, nuts, seeds, chocolate, spinach, rucola, mushrooms, chestnuts.

2 Avoid

Salty food and dishes.

3 Breakfast

kkal. per serving

Barley soup ................................................................................... 265

Beet salad with salad cucumber .................................................... 245

Black beans with avocado ............................................................. 263

Bulgur with tomatoes and fresh herbs............................................ 205

Carrot soup ................................................................................... 209

Cereal fruit pulp............................................................................. 175

Compote from rhubarb .................................................................... 48

Couscous Salad ............................................................................ 338

Creamy potatoes with cauliflower .................................................. 332

Grated apple ................................................................................. 120

Grated carrots with apple ................................................................ 74

Millet with shiitake mushrooms and avocado ................................. 559

Noodles with Vegetable and tomato sauce .................................... 561

Plums with curd cheese ................................................................ 141

Porridge with cherries ................................................................... 227

Puréed banana ............................................................................. 144

Quinoa piquant with avocado ........................................................ 561

Radish, apple and yogurt fresh food ................................................ 77

Red berry with beaters .................................................................. 123

Refreshing cucumber soup with potatoes ...................................... 148

Rice congee with dried fruit ........................................................... 210

Rice with parsnips ......................................................................... 206

Tsampa with jam or fruit compote .................................................. 280

Vitamin drink ................................................................................. 172

Warming porridge ......................................................................... 357

4 Snack

Creamy potatoes with cauliflower .................................................. 332

Grated carrots with apple ................................................................ 74

Radish, apple and yogurt fresh food ................................................ 77

Wheatgrass porridge with pink grapefruit ....................................... 398

5 Lunch

Avocado with lemon ...................................................................... 289

Barley soup ................................................................................... 265

Beet salad with salad cucumber .................................................... 245

Beetroot soup ............................................................................... 282

Beetroot soup with sauerkraut potato biscuits ................................ 128

Black beans with avocado ............................................................. 263

Bulgur with tomatoes and fresh herbs............................................ 205

Carrot soup ................................................................................... 209

Cereal fruit pulp............................................................................. 175

Champignon soup with red wine .................................................... 269

Chicory salad with oranges and grapefruit ..................................... 236

Compote from rhubarb .................................................................... 48

Couscous Salad ............................................................................ 338

Creamy potatoes with cauliflower .................................................. 332

Cucumber salad .............................................................................. 27

Fast polenta with avocado and spring onion .................................. 449

Fennel with roasted walnuts .......................................................... 342

Grated apple ................................................................................. 120

Grilled salmon steaks with cauliflower and potatoes ...................... 329

Italian Vegetable and Bean Soup .................................................. 204

Kohlrabi in curry sauce with potatoes ............................................ 187

Lettuce with vinegar dressing .......................................................... 67

Mango banana yoghurt drink ice cold ............................................ 121

Millet with shiitake mushrooms and avocado ................................. 559

Noodles with Vegetable and tomato sauce .................................... 561

Oven potatoes with celery-curd cheese (quark) ............................. 304

Plums with curd cheese ................................................................ 141

Porridge with cherries ................................................................... 227

Potato with dandelion salad........................................................... 162

Potatoes with wild garlic-curd cheese ............................................ 254

Provencal noodle pan ................................................................... 195

Pumpkin soup ............................................................................... 104

Puréed banana ............................................................................. 144

Red berry with beaters .................................................................. 123

Red lentils with avocado and radish .............................................. 268

Refreshing cucumber soup with potatoes ...................................... 148