Acknowledgments
Introduction
Section One: Beliefs
Chapter One: We Are Our Beliefs
Chapter Two: How Beliefs Function
Chapter Three: Maintaining Strong Beliefs
Section Two: Bias
Chapter Four: Who’s in Control, Us or Our Bias?
Section Three: How Surprise Works
Chapter Five: Surprise: The Revision Reflex
Chapter Six: Surprise is All Around Us
Section Four: Surprise as a Tool
Chapter Seven: Using Surprise Strategically
Chapter Eight: Activating Surprise
Chapter Nine: Shaping Understanding
Chapter Ten: Preventing Negative Events
Section Five: Beneficial Beliefs
Chapter Eleven: Constructive Living
Chapter Twelve: Final Word
Bibliography
Notes
Index
About the Author