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Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.
  • Read by: Paul Spera
  • Format: mp3
  • ISBN: 9782821108295
  • Publisher: ASTORG AUDIO
  • Author: Paul Verlaine
  • Ean Code: 9782821108295
  • Book type: Audiobook
  • Language: English
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